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Posts for category: Foot Treatments

By Kentucky Foot & Ankle Specialist
May 14, 2019
Category: Foot Treatments
Tags: Toenail Fungus  

If you are embarrassed to show your bare feet because of toenail fungus, it’s time to seek out help from an expert, your podiatrist. Toenail toenail fungusfungus is a common problem for people who spend a lot of time in public pools, showers, or locker rooms.

The podiatrists at Kentucky/Indiana Foot and Ankle Specialists can help clear up your toenails, so you can show your feet again! They have several convenient office locations in Louisville, Elizabethtown, Bardstown, and Bowling Green, Kentucky, and New Albany, Indiana to help you and your feet.

The fungus that causes toenail fungus thrives in warm, moist areas. That’s why it’s so easy to acquire the fungus if you walk barefoot around public pools, showers, locker rooms, or gym facilities. Remember to always wear flip-flops or sandals when you are in these areas.

You are also more prone to acquiring the fungus if you are older, or have reduced circulation or immune system issues. You are also more likely to get toenail fungus if you are diabetic, have psoriasis or have a history of athlete’s foot.

Toenail fungus begins as a tiny white or yellow dot underneath your toenail. As the fungus grows, the spot becomes larger as it burrows further underneath your toenail. Your toenail eventually becomes:

  • Brittle and crumbly
  • Thicker and darker
  • Oddly-shaped or distorted

Your toenail also begins to separate from its nail bed. You may also experience pain and a foul smell coming from your toe. If you notice these symptoms, you can try:

  • Trimming and thinning your toenail to reduce pressure
  • Using over-the-counter antifungal cream underneath your toenail

For stubborn toenail fungus that doesn’t respond to home therapies, you need the help of a podiatrist. At Kentucky/Indiana Foot and Ankle Specialists, we may recommend:

  • Prescription-strength anti-fungal medications
  • Removing the diseased area of your toenail

To read more detailed information about causes and treatment of toenail fungus, please visit the Toenail Fungus section on the Kentucky/Indiana Foot and Ankle Specialists website at https://www.kentuckyfootdoctor.com/library/1894/NailFungus.html

Fungal toenails are unsightly and uncomfortable, but you can get relief. The podiatrists at Kentucky/Indiana Foot and Ankle Specialists with offices in New Albany, IN, as well as Louisville, Elizabethtown, Bardstown, and Bowling Green, KY want to help! Call today and help your feet!

By Kentucky Foot & Ankle Specialist
February 05, 2019
Category: Foot Treatments
Tags: Bunions  

Find out different ways to effectively manage your bunion symptoms.

Has one of our podiatrists informed you that the foot pain you are experiencing is due to a bunion? A bunion is a common foot deformitybunions that often affects the joint at the base of the big toe, causing it to stick out. You may have noticed that certain shoes just don’t fit like they used to, rubbing against or putting pressure on this area of the foot. This is how many people realize that they have a bunion.

Of course, our goal is to provide you care that will treat your foot and ankle symptoms. While bunion surgery is the only way to actually correct the deformity, it is rarely necessary unless the bunion is severe or is affecting your ability to walk.

In most cases, patients are able to prevent their bunions from getting worse by following these simple non-surgical treatment options.

*Wearing the Appropriate Footwear

If you wear shoes that are too tight or bunch up your toes then you are going to be in for a really tough and painful time. It’s important that you only wear shoes that will provide your feet with enough support and stability without putting pressure on the bunion. Avoid high heels or shoes with a pointed toe. If you are in need of a pair of shoes that will aid in supporting your feet, our physicians can recommend the best footwear for those suffering with bunions.

*Consider Custom Orthotics

Getting fitted for shoes is important if you have bunions; however, you may still feel like your feet need a little added protection. In this case, our foot specialists can create prescription orthotics, or shoe inserts that are crafted based on the specific structure of your foot and any specific issues you are dealing with (e.g. high arches; flat feet; overpronation). Custom orthotics can provide your feet with more support, stability, cushioning, and shock absorption while standing or moving around.

*Splinting the Toe

While splinting won’t actually be able to correct the deformity permanently it will realign the foot and place the big toe back in the proper position to help take pressure off of the bunion and the surrounding area. This, in turn, can reduce pain and swelling. Splinting may also slow the progression of your bunion and can also be worn while you sleep.

*Other treatment options include:

  • Over-the-counter painkillers
  • Stretching and strengthening foot exercises
  • Cortisone injections (for severe pain and swelling)
  • Avoiding activities that exacerbate bunion symptoms

Of course, if your bunion is causing serious and constant pain then it’s a good idea to schedule a consultation with us to find out if your best treatment option may be surgery. Kentucky/Indiana Foot and Ankle Specialists has offices in New Albany, IN, as well as Louisville, Elizabethtown, Bardstown, and Bowling Green, KY, to serve you better.



2818 Grant Line Road New Albany, IN 47150 (812) 725-7542 
4612 Outer Loop Louisville, KY 40219 (502) 968-2233
4420 Dixie Hwy., Ste. 130 Louisville, KY 40216  (502) 805-3338
3045 Ring Road Elizabethtown, KY 42701 (270) 737-3338
935 Chambers Blvd., Ste. D Bardstown, KY 40004 (502) 331-6307
427 US 31-W ByPass, Suite 202 Bowling Green, KY 42101 (270) 796-6160