When you’re dealing with fallen or low arches, it’s likely that you may start experiencing heel pain, also known as plantar fasciitis. Plantar fasciitis can make it difficult to feel comfortable living your normal life and participating in the activities that you enjoy. Your podiatrists at Kentucky/Indiana Foot and Ankle Specialists in Louisville, Bowling Green, Elizabethtown, and Bardstown, KY, and New Albany, IN, can help you treat your plantar fasciitis and feel comfortable in your day-to-day activities.
Dealing with Plantar Fasciitis from Fallen Arches
When you combine fallen arches and extended periods of time on your feet, it’s common that you may struggle with plantar fasciitis. You may feel that your feet become really sore and stiff, especially after waking up in the morning or after spending long periods of time on your feet and then sitting down. It can really affect your ability to feel comfortable participating in any activities that you may normally enjoy doing. It’s important to visit your podiatrists in Louisville, Bowling Green, Elizabethtown, and Bardstown, KY, and New Albany, IN, to learn how you can ease the foot pain caused by plantar fasciitis.
Your podiatrists may recommend things like daily foot exercises to help strengthen and stretch out your feet. If you’re dealing with plantar fasciitis due to fallen arches, they may also recommend wearing orthopedic inserts in your shoes to help combat pain that may occur due to your low arches. You may also need to take time to rest and ice your feet to help lessen the inflammation you may experience.
Contact Your Podiatrists Today!
Don’t let heel pain due to fallen arches stop you from enjoying the activities you love! Contact your podiatrists at Kentucky/Indiana Foot and Ankle Specialists in Louisville, Bowling Green, Elizabethtown, and Bardstown, KY, and New Albany, IN, to learn more about dealing with plantar fasciitis today! Call for more information at (844) 692-3338.