posted: May 06, 2023.

If you’re a runner, you know the pain of getting a foot blister. Some people with sensitive feet get them from a new pair of running shoes or by pushing Read more

posted: Apr. 06, 2023.

Are you considering starting a new exercise routine? Maybe you just moved into a new apartment that has a beautiful new gym and you’re thinking about getting on the treadmill Read more

posted: Feb. 28, 2023.

When you notice a thickened area of skin on your foot, you might wonder what it is or ask yourself if it’s a corn or callus or some other skin Read more

posted: Feb. 02, 2023.

Wearing the wrong shoes can affect more than just your feet. Sure, that new pair of heels might look great, but before you bring them to the counter, consider this: Read more

posted: Jan. 06, 2023.

Happy New Year! A new year is the perfect time to focus on ways to improve your health and accomplish your goals! Your feet may not come first to mind, Read more

posted: Dec. 08, 2022.

Isn’t it frustrating when no matter how much you bundle up, you can’t get your feet to get warm? You could be toasty warm on your body and head, but Read more

posted: Nov. 04, 2022.

Fall is the season for sharing delicious seasonal foods with your friends and family. With the holidays quickly approaching, it’s the perfect time to gather some recipes that are not Read more

posted: Oct. 03, 2022.

Taking care of your feet is a big deal for people with diabetes. Why? Because even the smallest foot problems like blisters can become serious problems like ulcers and the Read more

posted: Sep. 13, 2022.

Your feet are at the furthest tip of your circulatory system, which has the all-important job of bringing oxygen, white blood cells that fight disease, and other essentials all over Read more

posted: Aug. 06, 2022.

With fall just around the corner, you may have noticed a shift in decor in retail shops. In shoe stores, you may start to see big sales on summer sandals Read more

posted: Jul. 10, 2022.

Starting a new habit can be both exciting and daunting, especially when it’s a physical activity like running. You have the motivation, new shoes, and maybe even a running buddy. Read more

posted: Jun. 03, 2022.

Among the many different types of physical therapy treatments we provide here at Kentucky/Indiana Foot and Ankle Specialists, one that we frequently prescribe to our patients is electrical muscle stimulation Read more

posted: May 05, 2022.

We are so excited to share the news that our brand new Jefferson office has a space dedicated to physical therapy! Physical therapy may not be the first thing that Read more

posted: Apr. 07, 2022.

Do you have painful feet with seemingly no explanation? You’ve been down the mental checklist: you haven’t overworked your feet, there’s no obvious injury, you haven’t started a new sport Read more

posted: Mar. 04, 2022.

There’s nothing quite like the adorable, tiny, tender feet of babies. It’s hard to believe how much they grow within their first few years of life! In order to support Read more

posted: Feb. 09, 2022.

Do you wake up with painful heels? Do they ache after exercise? No matter what the cause, heel pain is NOT a welcome feeling. It’s actually one of the most Read more